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Communicating with Children to Diffuse Conflict and Increase Cooperation

By Melissa Katcher L.M.S.W. How often do we hear our kids, upset and frustrated, retort: “You don’t understand!” Most parents have heard this phrase at least once over the course…

SURVIVING MONDAY MORNINGS – Structure with a Dash of Flexibility

By Laura Johnson-Hughes L.M.S.W. Are some days a rough start? Are you running late despite efforts? For many families, the morning transition is a challenging time that can lead to…

Trust the Process

By Dominic Landini, L.M.S.W. Making sustainable changes in your life is a journey. It can be rewarding, taxing, and beautiful all at the same time. Some of life’s biggest payoffs…

Encouraging A School Resistant Child

By Hillary Hamilton, L.M.S.W. For many families, getting their child to go to school and stay there is a constant struggle. Attending school for some students feels never ending which…

Tips For Parents Navigating Special Education

By Jillian E. Gismondi MA LPC NCC 504 Plans, Individualized Education Plan, accommodations, special services- to many people, these words create anxiety, confusion and frustration. Many parents feel as though…

The Generational Gap in Perspectives on Mental Health

By Kara Ettenson, LMSW The generational gap in terms of perspectives on mental health has widened over the years. According to the Indian Journal of Psychiatry, mental illnesses like depression…

When the Holidays are Triggering

By Keelei Magar, L.M.S.W. With the holiday season upon us come the annual seasonal events, loose schedules, good food, and time with extended family. It’s a time of celebration with…

The Countdown To Kindergarten

By Mira Friedman Lindquist, L.M.S.W. The fall brings many exciting changes as the days get shorter, the leaves begin to change, and a new school year begins. The fall is…

Reduce Stress with Unstructured Time

By Melissa Katcher, LMSW Life is busy in today’s world. In addition to school and work, we have endless opportunities for activities – from sports, clubs, and classes to parties,…

When Your Child Comes Out

By Joel Davidson, M.A., L.P.C. One day, your child says to you, “Mom, Dad, I need to talk to you about something.” Understandably, that sentence could easily cause some concern…

Helping Kids Manage School Stress

By Abby Sachs, L.L.P.C. Summer is right around the corner, but many kids are experiencing peak stress levels in school. To help manage school-related anxiety, here are some ways parents or…

Successful Transitions: Supporting your Child in Their Transition to Adulthood

By Keelei Magar, L.M.S.W. As the season of high school graduation quickly approaches, many parents and teens are beginning to prepare for their next phase in life. There are likely…