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A NEW YEAR, A NEW MINDSET 

By Dominic Landini, L.M.S.W. As the new year is upon us, this can be a great time to kickstart a new routine, health goal or mindset for the upcoming year. …
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Anxiety in Children and Adolescents

Anxiety and worries are normal and common as children develop. Separation from parents, especially at the beginning of the school year, fears of monsters or dogs, hesitation in new situations,…
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The Balancing Act with the School Year Beginning

By Laura Johnson-Hughes, L.M.S.W. Families are facing new challenges with the uncertainty of school expectations this Fall. Not only are parents struggling over the decision of in-person vs on-line school, but they are trying…
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