Free Articles

What is EMDR Therapy?

By Julie Ponce MSW LMSW How does EMDR work? Imagine our mind as a garden, with a variety of plants that represent your memories, experiences, and emotions. Within those plants,…
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Why Now?

By Dominic Landini, L.M.S.W. Do you get home and the weight of everything just seems too much? Maybe you are struggling with your career or relationship. You might want to…
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Coming Out as LGBTQ+ as an Adult

By Joel Davidson, L.P.C. One often hears about adolescents or young adults coming out as LGBTQ+ earlier in life.  What about adults?  Why do some adults come out as lesbian,…
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Trust the Process

By Dominic Landini, L.M.S.W. Making sustainable changes in your life is a journey. It can be rewarding, taxing, and beautiful all at the same time. Some of life’s biggest payoffs…
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Encouraging A School Resistant Child

By Hillary Hamilton, L.M.S.W.  For many families, getting their child to go to school and stay there is a constant struggle. Attending school for some students feels never ending which…
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When the Holidays are Triggering

When the Holidays are Triggering

By Keelei Magar, L.M.S.W. With the holiday season upon us come the annual seasonal events, loose schedules, good food, and time with extended family. It’s a time of celebration with…
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The Countdown To Kindergarten

The Countdown To Kindergarten

By Mira Friedman Lindquist, L.M.S.W. The fall brings many exciting changes as the days get shorter, the leaves begin to change, and a new school year begins.  The fall is…
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