Coming Out as LGBTQ+ as an Adult
By Joel Davidson, L.P.C. One often hears about adolescents or young adults coming out as LGBTQ+ earlier in life. What about adults? Why do some adults come out as lesbian,…
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Communicating with Children to Diffuse Conflict and Increase Cooperation
By Melissa Katcher L.M.S.W. How often do we hear our kids, upset and frustrated, retort: “You don’t understand!” Most parents have heard this phrase at least once over the course…
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SURVIVING MONDAY MORNINGS – Structure with a Dash of Flexibility
By Laura Johnson-Hughes L.M.S.W. Are some days a rough start? Are you running late despite efforts? For many families, the morning transition is a challenging time that can lead to…
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Trust the Process
By Dominic Landini, L.M.S.W. Making sustainable changes in your life is a journey. It can be rewarding, taxing, and beautiful all at the same time. Some of life’s biggest payoffs…
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Encouraging A School Resistant Child
By Hillary Hamilton, L.M.S.W. For many families, getting their child to go to school and stay there is a constant struggle. Attending school for some students feels never ending which…
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Tips For Parents Navigating Special Education
By Jillian E. Gismondi MA LPC NCC 504 Plans, Individualized Education Plan, accommodations, special services- to many people, these words create anxiety, confusion and frustration. Many parents feel as though…
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The Countdown To Kindergarten
By Mira Friedman Lindquist, L.M.S.W. The fall brings many exciting changes as the days get shorter, the leaves begin to change, and a new school year begins. The fall is…
Read More Reduce Stress with Unstructured Time
By Melissa Katcher, LMSW Life is busy in today’s world. In addition to school and work, we have endless opportunities for activities – from sports, clubs, and classes to parties,…
Read More When Your Child Comes Out
By Joel Davidson, M.A., L.P.C. One day, your child says to you, “Mom, Dad, I need to talk to you about something.” Understandably, that sentence could easily cause some concern…
Read More Active Body and Mind in the Winter Time
By Brittany Kochajda, L.M.S.W. During the winter, the days typically feel short, dark and cold. And as a result, it can feel difficult to stay physically and mentally active. A…
Read More A NEW YEAR, A NEW MINDSET
By Dominic Landini, L.M.S.W. As the new year is upon us, this can be a great time to kickstart a new routine, health goal or mindset for the upcoming year. …
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