New Teen Dialectical Behavior Therapy (DBT) Skills Group beginning May 19- Space is Limited.
By Rachel Chase, M.S. and Abigail Lyng, M.S.W. Dialectical Behavior Therapy, or DBT as it is more commonly known, is an evidence-based practice that supports teens, as well as parents, develop the skills to cope more effectively with heightened emotion dysregulation as well as self-destructive behaviors. But let us step back a moment to address…Read More